Having a comfortable home to enjoy quality moments of relaxation is everyone’s dream. However, it is not only comfortable to live in, the house must also be clean and healthy. One of them is by maintaining the cleanliness of the air in the house. Especially if our daily activities outside the home have forced us to always come into contact with air pollution that endangers health.
Did you know? In addition to living a healthy life, one element that is no less important for health is breathing fresh air. The air we breathe will not only stop processing in the lungs, but also continues to the brain and even the blood. That’s why, it is very important to maintain the freshness of the air in the house. The good news is, it’s not difficult to make the air in the house fresher and cleaner. Don’t believe it? Try reading the tips here!
Pay attention to air circulation
You can do this by frequently opening the doors and windows of the house wide so that air can circulate. The goal is to replace the poison-filled air with new, fresher air. In addition, this can also minimize the humidity of the air that settles and can become a nest of bacteria. This method is also a natural and more efficient way to clean the air like a humidifier does. To add freshness, you can install aromatherapy which also has benefits for health and body relaxation at the same time.
Put ventilation in the right room
Ventilation is made to reduce humidity in the air in the house. Create ventilation in certain places such as rooms, bathrooms, and kitchens. The presence of ventilation allows steam to escape from the bathroom thereby preventing mold growth. Ventilation also allows for air exchange and reduces the level of nitrogen dioxide produced from gas stoves.
Keep ornamental plants
In addition to beautifying the home arrangement that is becoming a trend, ornamental plants can help you to improve the air quality in the room. Choose plants that don’t need too much sun, so they last longer. Some house plants, such as mother-in-law’s tongue, aloe vera, lilies, ferns and Sri sustenance, have the benefit of cleaning the air by sucking in toxins and delivering oxygen throughout the room.
Use an air cleaner or filter
Air purifiers or air purifiers have now become a mainstay weapon in cleaning the air at home. Its function is also very much in destroying bacteria and fungi, as well as removing odors, toxins, or other contamination from the air. This is definitely a health investment that you should consider.
Always keep the carpet clean
Putting carpets in some parts of the house can indeed add to the aesthetics. But you must also know that carpets can also store dust, dirt, toxins, and bacteria that are not good for your health. Well, that’s why you need to give more attention to cleaning it regularly with the vacuum cleaner you have so that the health and cleanliness of the air is always maintained.
Schedule regular servicing for air conditioning (AC)
In addition to carpets, air conditioners also have the potential to be a breeding ground for germs and fungi, especially if these objects are rarely used. If you use air conditioning at home, you should do frequent cleaning such as changing the water and changing the filter so that the circulating air is not polluted, and you can still breathe fresh air. With good and regular care will reduce the possibility of the emergence of germs and fungi.
Free the house from trash
Food scraps, toilet paper, and food wrappers that accumulate in the trash must be diligently disposed of. Do not let the garbage is stored for long. In addition to causing unpleasant odors, this can also interfere with the relief of breath in the home area and trigger allergies. When looking for a trash can, it’s also a good idea to choose a closed one so that unpleasant odors and bacteria don’t pollute the air in the house.